The Best Fruits and Vegetables to Physiotherapy

Apple_ juice:

@@Apple fruit is one of the most favorite fruits among the health 

conscious, fitness lovers  . Certain antioxidants in apples have 

health promoting and disease prevention properties.

Orange-Carrot _Juice:            

 @@All varieties of carrots contain valuable amounts of 

antioxidant nutrients like  Vitamin A, is essential for a strong 

immune system and healthy eyes, skin, and mucus membranes.  

Orange is rich source of flavonoids  , which works on boosting “good” HDL cholesterol and lowering “bad” LDL cholesterol and triglycerides.

Pomegranate-strawberry _juice:

@@Pomegranate juice is rich in antioxidants and anti-

inflammatories that can help treat heart conditions like high 

cholesterol, high blood pressure and heart attack.  Strawberries 

contain, anthocyanins  , the antioxidants highly concentrated . They are also a great source of vitamin C.

Tomatoes _juice:

@@Tomato is a key element in healthy nutrition due low in fats, 

rich  in vitamins and mineral salts, plays an important role in anti-

oxidation and has positive effects on the heart and arteries.

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